Natures

Each Pokemon has a random nature given to it from 25 different Natures. These Natures increase one of the Pokemon’s stats by 10% while decreasing another one by 10%.

There are five natures that increase and decrease the same stat by 10% which in the end has no effect on their overall stats. Typically you want to have a nature that benefits the Pokemon’s main stat and hurts one that it doesn’t use. (For example: Increase ATK while decreasing SP. ATK.)

#	Nature	Increased stat	Decreased stat	Favorite flavor	Disliked flavor
0	Hardy	—	—	—	—
1	Lonely	Attack	Defense	Spicy	Sour
2	Brave	Attack	Speed	Spicy	Sweet
3	Adamant	Attack	Sp. Attack	Spicy	Dry
4	Naughty	Attack	Sp. Defense	Spicy	Bitter
5	Bold	Defense	Attack	Sour	Spicy
6	Docile	—	—	—	—
7	Relaxed	Defense	Speed	Sour	Sweet
8	Impish	Defense	Sp. Attack	Sour	Dry
9	Lax	Defense	Sp. Defense	Sour	Bitter
10	Timid	Speed	Attack	Sweet	Spicy
11	Hasty	Speed	Defense	Sweet	Sour
12	Serious	—	—	—	—
13	Jolly	Speed	Sp. Attack	Sweet	Dry
14	Naive	Speed	Sp. Defense	Sweet	Bitter
15	Modest	Sp. Attack	Attack	Dry	Spicy
16	Mild	Sp. Attack	Defense	Dry	Sour
17	Quiet	Sp. Attack	Speed	Dry	Sweet
18	Bashful	—	—	—	—
19	Rash	Sp. Attack	Sp. Defense	Dry	Bitter
20	Calm	Sp. Defense	Attack	Bitter	Spicy
21	Gentle	Sp. Defense	Defense	Bitter	Sour
22	Sassy	Sp. Defense	Speed	Bitter	Sweet
23	Careful	Sp. Defense	Sp. Attack	Bitter	Dry
24	Quirky	—	—	—	—